Do you have any hair care habits? yes, I’m asking you. We have taught so many good habits since our childhood but do you ever focus on hair care habits? Don’t think too much, I know the answer.
Girl, you are not alone, I have been there once. I know how hard it is to manage your hair and keep them healthy while doing your hectic work.
In this busy 9-5 work-life and household work, we don’t have that much time to take care of our hair. WE ALL KNOW THIS!
I love to treat my skin and hair. And that’s why I have developed some hair care habits too, no spa treatments, no hair salons. It’s all about simple hair care habits. And my hair automatically started becoming shinier, stronger, bouncy, and Beautiful.
Don’t you think you need to develop some hair care habits too? That will keep your hair well managed and make it more beautiful than ever. With some simple hair care habits, you can make your hair healthy and happy. You don’t have to do big things for it. You need to develop some hair care habits which are so simple and quick.
I’m here to share with you all those simple hair care habits that will improve your hair quality.
Disclosure: this post contains affiliate links and I could earn a small commission if you make a purchase using one. This comes at no additional cost to you and all opinions are based on my experience.
Here are 15 simple hair care habits you need to adopt right now:
1. Comb your hair everyday!
I remember how I stopped combing my hair because of workload and hair fall problems. I thought I had a hair fall problem so if I comb my hair it will break my hair more. My grandmother and mom scolded me for this.
They said,” If you don’t bathe your body will become dirty, same if you don’t comb your hair every day your hair becomes dirty and weak”. I think they are right. Comb your hair every day. Detangle it. It will make them easier to manage.
Tip: Always comb your hair before shampooing and before bed.
2. Hair wash:
Often my beauty bees asked me this question that:
Q. Should we wash our hair with cold water or hot water?
We all have this question. Many people say that you should always wash your hair with cold water.
That’s helpful but do you know the right way to wash your hair?
Okay, listen! We should use both Warm water and cold water. How? And why? See the right way to wash your hair:
• Warm water should be used when cleansing your hair at the beginning of the hair wash. This is because warm water allows the cuticles of the hair, and pores on the scalp to open up. And this will help remove any dirt or buildup from the scalp and hair.
Now the cons of using warm water in Hair wash is that it does create frizz and makes the hair dry sometimes, so you should use warm water just for cleansing the hair or you can say before shampooing.
• Cold water should be used after conditioning your hair or you can say at the end of hair wash. This is because cold water closes the cuticles and pores in the scalp. It truly helps in sealing in the hair’s moisture and also helps in clumping the hair together.
So while warm water creates frizz, cold water tends to flatten the hair. Now you know how water temperatures affect our hair – So you can use this method on your next hair wash day.
Shampooing your hair is so important. Like we wash our clothes to remove dirt, same we shampoo our hairs to remove dirt and make the scalp more clear. Shampoo your hair once or twice a week. If you have long hair and you are a busy bee then you can shampoo your hair once a week like me.
Always use sulfate-free shampoo. Now that’s important. Why? Because sulfates may strip away too much moisture. It can make your hair dry and unhealthy.
They can also make the scalp dry and prone to irritation especially if you have sensitive skin or hair. Always use sulfate-free shampoo for your hair to make them healthy.
Remember: More the natural, more the health!
All dirt will be removed after shampooing your hair. And after this, you need to nourish your hair with deep conditioning. Conditioner makes hair softer and easier to manage. I always condition my hair after shampoo. I personally recommend this Conditioner for soft, silky and frizz-free hair:
This comes in a spray kind of bottle and very easy to store. It’s totally free of sulfates & parabens and also suits all hair types including color-treated hair.
5. Hair drying:
The hairs are so delicate. We have to keep them safe and treat them gently. Don’t use any hairdryer after washing your hair. Keep it Natural. Let it dry in natural air. You can squeeze to get the water out from the hairs but don’t use dirty towels or harsh material.
You can use a simple cotton t-shirt of yours to dry your hair. It will be gentle with your hair and minimize hair breakage after hair wash.
Tip: Never comb your hair after hair and wash. It can break your hair.
6. Avoid heat:
We all like hair styling products. There are a lot of products like hair straightener, hairdryer, hot air brush, and whatnot. Your hair contains keratin proteins and hydrogen bonds. When you use heat styling tools, such as curling irons, flat irons, or blow-dry, they strip your hair of its natural oils and proteins by breaking down its hydrogen bonds.
The truth is that breaking down hydrogen bonds is the reason your heat styling tools are able to give you the look you want. They change your hair texture in order to achieve straightness, curliness, or sleekness.
Regular uses for these hair heat styling products can badly affect your hair. It can give you the look you want but in the end, it only makes your hair dry, frizzy, and lifeless.
So don’t use these tools regularly. Try to avoid it as much as you can. And if you are in a profession like modeling, anchoring, stage performer then you can use heat protection sprays or heat protection serums.
This will protect your hair and you will be able to style your hair as you want with less harm. Here is some heat protection you can try now:
7. Comb type:
A good hair comb is always important to treat your delicate hair. Always use a Wide-tooth comb for your hair. I will recommend you to use a wood comb. Using a wooden comb may prove better for your hair than a plastic comb. Here are some environmental friendly wooden combs that you need to buy now:
Hairstyles play a major part in your look, But a tight hairstyle like a high ponytail can affect your scalp. Please don’t be rude with your hair. They need care too. High and tight hairstyles can give you a headache. And it’s been quite uncomfortable.
Try loose hairstyles. A simple braid, a loose ponytail, and a low messy bun can be so cute as well as It will manage your delicate hair very gently.
The famous Indian ‘Champi’ or head massage practice has been going on for generations. And a lot of us massage the scalp before washing the hair. By applying oil to the hair, the hair can be prevented from premature graying, This strengthens the hair root and reduces stress by massaging the pressure points.
I know you don’t like greasy hair. I also don’t like it but our hair needs proper care. And to make them beautiful we have to develop this hair care habit. You can oil your hair once a week or twice a week. Use natural oils to nourish your hair. Here are some natural oils that you must check out :
10. Hair masking:
We often try DIY facemasks for our skin to make it clear. We do scrubbing, face masking, face massages, and so on. But honey, Have you ever thought of hair masks? Or scalp scrubs? You treat your skin and that’s a great thing but why so unfair with your hairs? They need proper care.
Try some hair masks like curd+honey+olive oil. I have written about my favorite hair masking recipe you can check this.
11. Trim your hair:
We often get split ends and the only way to remove them is by cutting them. Split ends are a barrier in hair growth. Try cutting your hair from the ends. You can do this once a month.
And if you have short hair then you can do this 4 times a year. It will boost your hair growth and make your hair beautiful.
12. Sun protection:
Okay, you apply sunscreen when you go out? It’s a pretty good babe! But Do you do anything that protects your hair from those cruel UV rays? No?
Listen. Just the way your skin requires sun protection, your hair needs proper protection too. UV rays can damage your hair cuticles. You must protect your hair from the sun. There are many sun protection hairspray available in the Market.
Now here comes you “Umm.. Sweety! Those sun protection hairsprays are good options but we don’t want to buy them… Do you have any other way?”
YESS! you can cover your hair with a cool goofy cap or you can use your favorite scarf to cover your hair. Hair bandanas are a great option to cover your hair scalp. And that will look so cute and classy too.
13. Pay attention to your hair accessories:
Hair accessories? I mean by Rubber bands, hair clips, hair bands, comb, and the basic accessories that you use to treat your hairs. Remember when you last clean your comb? Your comb gets dirty too, my friend. And you need to clean your comb, hair clips, and rubber bands too. This is a simple hair care habit that you must adopt.
14. Silk pillows:
Harsh cloth materials can damage your hair. It can increase your hair breakage. Sleeping on silky soft pillow covers can make your hair well managed, protected, and healthy. Here are some cute silk pillow covers that you will love:
15. Eat healthy:
Eating a balanced diet with the right nutrients can help promote your hair growth. Eat vitamins A, C,E, zinc,iron,biotin,omega-3 fatty acids,vitamin D rich foods. Here are some superfoods to make your hair healthy:
There are some non-vegetarian options too but I’m not including.
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Okay, so I have told you 15 simple hair care habits that you need to adopt right now. These all hair care habits are easy and effective. And anybody can easily adopt these. Show some love by sharing this post if you think it may help somebody else, thanks in advance!