While women have had the luxury of having their own type of “spa” for decades, there wasn’t one designed specifically with men in mind until fairly recently.
The concept is meant to provide men with services specifically designed to improve their wellness and lifestyle. For example, the types of services provided at a men spa include the following.
Manly Aromatherapy Massage
For a man, massage is one of the best ways to relieve stress and relax his muscles. It also helps improve blood circulation, which can lead to other benefits as well.
In this massage, essential oils improve circulation, ease muscle aches and pains, and clear up congestion problems in the body that result from environmental irritants such as pollution. The benefits of aromatherapy massage are the following.
- They relax the body and put you in a better mindset for feeling your best.
- They fight physical problems like pain, congestion, and inflammation to make you feel healthier.
- They also help with emotional problems like stress or anxiety that can be worsened by unhealthy habits like smoking cigarettes, drinking too much alcohol, and not eating the right foods.
Sports Massage
As you guessed from its name, this type of massage therapy is meant to help reduce injuries that result from physical activity. However, they can also help with other issues such as stress and anxiety for better overall well-being.
Some people who want to benefit from this type of massage may want to start playing a sport to get in shape and improve their fitness.
Salon Services
Many men spas offer traditional services like massages and facials and salon services such as haircuts, hot towel shaves, manicures, and pedicures. Pampering can help men feel their best and put them in a better mindset to feel the benefits of other treatments they receive at the spa.
Couples Services
If you’re on a date or just hanging out with your significant other, it can be fun to go to the spa together. Some spas offer more than just traditional massages and facials, though. They may also provide services like manicures and pedicures for two people at once so that couples can enjoy time spent together.
Couples may also enjoy a couple’s massage together, which provides them with an opportunity to bond and feel closer than ever before.
Steam Room
The best way to enjoy your spa day is by spending time in the steam room after you’ve gotten a massage session. It will help improve blood flow while also giving you more energy than before so that you can feel your best. Some luxury spas may even have private rooms where you can spend time unwinding with your friends.
Detox Skin Treatments
Some spas offer treatments that are designed to help the body detoxify itself through sauna sessions. They can be used by people who want to lose weight, improve their skin tone, and feel healthier overall. Clients may take advantage of them before or after other spa treatments for maximum benefits.
Some spas may not offer all of these services. If you’re interested in a particular spa, be sure to check their website or call them directly to ask about the kinds of spa treatments available for men.
Alison Lurie
Alison Lurie is a farmer of words in the field of creativity. She is an experienced independent content writer with a demonstrated history of working in the writing and editing industry. She is a multi-niche content chef who loves cooking new things.
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