Before I go further, I should define the actual meaning of Positivity. In simple words, Positivity is a source of strength. It is the proper attitude in our difficult situations. It’s an experience of delightful emotions like Love, Gratitude, Pride, inspiration, and Hope. So let’s start with How to stay positive during a difficult time.
It’s a thing that comes from our inner soul.
A Positive person not only gives mental peace but also gives a reason in life.
Being Positive is the healthiest state of our mind. It is easy to be positive and happy. We just have to learn that life is all about ups and downs.
All things in life can’t be good. All days are not the same And we have to accept that We have to face the downside and defeat it.
First of all, we need to know Where does negativity come from? You must be thinking that how can we be positive now when everything is going bad with us?
Negativity is just a state of mind. If we are constantly watching TV listing radio or Listening to negative news and thoughts negative energy attracts us too if there is nothing bad with us still By our overthinking negativity surrounds us.
Let’s find the way- how to deal with negative and worst situations no matter what!
See guys it’s OK to feel things. feelings are so important in our life feelings made us human beings if we have no feelings we are like robots so just feel the thing if you are depressed or sad or angry it’s ok to feel you just feel it first.
Let’s understand positivity :
You see today as an opportunity to feel very positive emotion and give back positivity to anyone that you meet. Today is yet another opportunity to better your life. do everything with deliberate and positive action, you are your destiny. everything felt by you, from your emotions and mood, can be controlled better with awareness.
Synonyms of Positivity:-
• Favourableness
• Profitableness
• Commendatory
• Approving
• Praiseful
• Approbatory
• Advantageoysness
In this life, everyone has to face an adverse situations in their life. This situation made us strong. It teaches us how to survive our life in adverse circumstances. In this post, we are sharing some tips to stay positive in your hard times and How you can make a Positive Environment at Home.
Ok so after you feel this we have to be normal again and Remove negativity.
Here are the solutions-
1. Be grateful for what you have
Just read this quote and think once you don’t aware that what you have, You have a lot of things that not everyone has 🙂 Whether those things are small or big You own that thing.
Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.”
—Oprah Winfrey
Just find beauty in small things. Today you’re reading my blog thatgratefulsoul by the tool it can be mobile, laptop, computer, or iPad. Now you just think about those people who haven’t these tools. They are not able to read anyone’s blog.
You don’t know how lucky you are that you have all tools and you own that thing. You have clothes to wear you have a house to live you have delicious food to eat. Can you imagine those people who haven’t done this all?
Can you imagine those people who are surviving for this all things? Guys, you are God’s favorite if you have all these things.
Just show gratitude to God that he gave you all these things he made your life Beautiful!!
2. Accept the situation
You aren’t the only one with whom these bad things happen There are all the people in this world with whom something bad happens every day!! You should accept the situation whatever it takes. You should accept this because of your positive mind just think that this is a test of God. So just simply accept it.
Do one thing, Only for 24 hours, and come to an absolute acceptance of everything- accept everything including your mental things, your body language, your emotional things, just simply accept it as it is. You don’t have to do anything with anyone else. In myself. Just doing this will make life happen on a larger scale.
3. Find a solution not to be in the grief of problems
See what has to happen now, Crying or showing grief after it will do nothing.
Just focus on the solution and finds out how can you deal with the problem! Be strong you are enough and you are not alone you have God just think and use your wisdom.
Be smart 😉 no problem is bigger than your solution. Nothing lasts forever. That works for our joys, and especially our sorrows. Just maintain your positive attitude and believe that there is a solution.
Many people are struggling to stay positive but trust me it’s not that difficult. Be energetic and Positive no one can defeat you and as said every problem has its solution so just chill and believe in yourself!!
4. Ask questions to yourself
You have to ask yourself some questions. because Nobody knows you better than you.
1. Is this problem as serious as I am making out?
2. Will thinking negatively in this way lead me to the solution?
3. Will thinking negatively take me to my goal?
4. Would it be good for me to think this way?
5. how can I overcome this problem?
I hope in the answer to these questions you will find your solutions too. So don’t run from the problems it is facing by everyone, Not only you.
5. Engage with the things that make you happy
A problem doesn’t stop your life and your happiness!
If you like to dance then dance if you like to sing then sing loudly if you like to paint then paint new things!!
Everything you love to do that makes you happy you must do. If you love to talk to someone then yes go talk to them. Just be busy with the things that are enjoyable for you and trust me this works for you and you forget about your problem!
6: Listen to positive music
“When I hear music, I fear no danger. I am invulnerable. I see no foe. I am related to the earliest of times, and to the latest.“
— Henry David Thoreau
And I find this true! Sounds of rain, nature, such light Jazz and classical music bring us peace! There are some songs too that remind you that everything is okay!!
- anything is possible [Louis]
- Over the Rainbow [Israel kamakawiwo’ole]
- What a wonderful world [Louis Armstrong]
- wishlist[Dino James, Kaprila]
- Aashayein [Sandeep Maheshwari]
7. Read Positive Books
Reading books can positively affect your life. Reading books benefits mental health and also physical health. And these benefits last until the end of life. Reading books can make your mind go from negative to positive.
A study found that only 30 minutes of Reading blood pressure heart rate and Psychological feelings are balanced.
I would like to suggest some books to you that will take you on the path of positivity.
- The undefeated Mind: on the science of constructible self by Alex Ackerman
- Success through a positive mental attitude by Napoleon Hill
- Don’t sweat the small stuff and it’s all small stuff: simple ways to keep the little things from taking over your life by Richard Carlson
- Good Vibes good life how self-love is the key to unlocking your greatness by vex king
- The power of positive thinking by Dr. Norman Vincent Peale
For Hindi Readers I’ll suggest you :-
- Rahasya (The Secret) by Rhonda Byrne
- Agni ki Udan Wings of Fire by A.P.J. Abdul Kalam
- Rich Dad Poor Dad by Robert T Kiyosaki and Sharon Lechter
Read at least one of them I promise you this brings your thoughts to a positive way!!
8. Do yoga and meditation
Several studies show that practicing yoga can lead to a decrease in symptoms of anxiety. Yoga reduces inflammation and improves the quality of your life. It’s an effective therapy for adverse circumstances.
Meditation helps keep the mind sharp, relieve stress anxiety. Meditation helps you to gain a new perspective on stressful situations it reduce your negative emotions it increases patience and suffering. Do Mediation every day to stay fresh and stay positive!!
9. God is always with you
Dietrich Bonhoeffer said God does not give us everything we want, but he does fulfill his promises, leading us along the best and straightest paths to himself.
Dear readers God Never hurts his children Whatever he does, he does it for you he puts you in adverse situations so that you face it and know the meaning of a worthy life, to make you strong. Believe him He will not disappoint you 🙂
10. Trying to Stay Positive Quotes
I know from my own personal experience that starting off the day with some positive quotes can really make a difference, and it can be extremely motivational for yourself and other people around you. <3
Here are some quotes for you-
•Today I will not stress over the things I cannot control.
•If you stay positive in a negative situation, You Win.
•Each new day is a blessing, let go of all worries and be grateful for all the good things in your life.
•you can’t win in life if you are losing in your mind, change your thoughts and It will change your life.
Conclusion
Stay Positive, Everything is gonna be right.
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Thanks
Nice article to stay positive.
I always try to make my mind positive but negativity throw out positivity from my mind,but through your positive article give me strength to fight against negativity.
Thanks a lot
Bestest article about positivity I have seen.
I always try to stay positive but negativity throw out positivity from my mind,but since I have seen your article it is giving me strength to fight against negativity.
Thank you so much
Thank you so much for your kind review 🙂 Stay happy Stay blessed and Be always with ThatGratefulSoul.
The ten points makes HUGE sense to stay Positive. The way you handling the explanation of all these 10 points are delightful to Read. Keep write More.
Thank You for Your Kind Words 🙂
Keep It Up 🙂
Thank you so much Really appreciatable 🙂
This is really great motivation for me,thankyou so much for Sharing this with us.i am really glad to find this website and wish you all the best for future.
Thank you so much for your kind review:) means a lot!!
List is awesome. Most important thing is action. People must do action on these points and get inspiration to fight with blue time.
Yes undoubtedly, Action comes on top.
Hi Sweety,
Great actionable steps to stay positive, especially during this crazy time. I like to think of things I’m grateful for from the moment I awake through the day. Its amazing how much we can take for granted instead of being grateful. I find that doing this every day does help.
Another thing I like to do that you mentioned here is number 9. Indeed God is always with us. So whenever I’m feeling down, I do pray.
All in all, keeping away from negativity helps so much. From T.V. to social media, one can get feeling down by reading all the “bad news.” Keeping informed is one thing, but attaching yourself to the negative will certainly make you depressed.
-Donna
I’m so glad that you liked it!! Thank you so much for your valuable time and kind words. This gave me more power ????????????
#spreadpositivity????
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Thanks a ton for your review. Stay Blessed 🙂
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Hey Jorge,
Thanks for your comment.
I use hostinger for my website.
Best Regards 🙂
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Hello Sweety Joshi, let me first of all say a high thank you for this post.
There is no doubt for many at times we mostly intend to dwell on the bad side of life be it lack of money or whatever and this is something which makes lose the fact that we are alive and so we need to be grateful for life.
Pleasure is mine! Thanks for reading,stay connected 💛🤗
This is very useful article:)
Thank you:)
No matter how positive I feel .. there are some days which let me down .. thanks for sharing this .. learnt many new things
I’m glad you found this helpful 😊
Very true dear..we need to be grateful for our life… Really intresting read it was..
Thanks for reading, gratitude is super power!🌞🌈
Great work and especially during this time. Thank you for spreading such good vibes. Keep it up.
It’s my pleasure dear 💕✨ Good vibes,good Life!
Really need this, thnx alot dear for such a positive vibes ❤️ keep writing 💕
Pleasure is all mine!🤗
Great thoughts! No 5 and 7 is my favorite 🙂
Thanks 😊✨ no. 7 is also my favorite.
Hey, I feel positive after reading this article. There are days when I feel low but music and meditation really helps me. This is very helpful article for everyone.
Thanks Richa, I’m really happy that you found this article helpful!
I always encourage for mental health.. just love the way you put together all the best points and it’s really my type of content…❤️❤️❤️
Happy to hear such beautiful words by you!🌈🤗
Being grateful for what you have is actually underrated. People demand for more and hurt themselves.
Staying positive in every situation is important for everyone to avoid stress.
Yesss! This is True 💯
Listening to positive music helps us to stay positive in a difficult situation as well. Thanks for sharing great content.
You got a good work for the blog. We have a developing our creative content of this mind.Thank you for this blog.
very inspirational and what we all need….. to be positive about life gives us confidence negativity really drains the mind its more than running up a hill its exhausting and it can be prevented and that’s why we’ve got to be positive and stay positive. thank you for this wonderful piece of information, You are a live saver.