Collagen is a protein that is produced by our body in abundance It is present in blood vessels, muscles, bones, tendons and in the skin.
As we age our skin losses collagen and leading to the development of wrinkles, sagging skin and fine lines around the eyes and mouth.
Many approaches and ways are available to boost collagen, but one should use them after consulting with the doctor.
Cosmetic treatments can help to increase collagen production in the skin, thereby reducing wrinkles and fine lines.
Collagen supplements study suggests that consuming collagen supplements for 90 days improves the elasticity and hydration of the skin. Some collagen supplements are ginseng,hyaluronic acid aloe sterols.
Vitamin C is essential for collagen production and also increases immunity. It can be used as tablet or topical application. Citrus fruits, strawberries and broccoli or some food sources.
Serums ,ointment and creams that contains retinol, a form of vitamin A, can increase collagen production in the skin, but the results are slow.
Micro needling or collagen induction therapy is minimally. Invasive treatment that produce small pin sizes of wounds on the skin. By using a pen like device, the damaged skin is repaired. Binnu collagen production.