Not wearing sunscreen daily: Even if you're not planning to spend much time outdoors,
Your skin still needs protection from the sun's harmful rays. Skipping sunscreen can lead to premature aging, dark spots, and an increased risk of skin cancer.
Over-exfoliating: While exfoliating can help remove dead skin cells and unclog pores,
Doing it too frequently or aggressively can damage your skin's protective barrier and lead to irritation and inflammation.
Using hot water to wash your face: Hot water can strip your skin of its natural oils, leaving it feeling dry and tight.
Not removing your makeup before bed: Leaving makeup on overnight can clog your pores, cause breakouts, and lead to premature aging.
Using too many products at once: Layering too many skincare products can overwhelm your skin and cause irritation.
Using products that aren't right for your skin type: Using products that aren't formulated for your skin type can cause more harm than good.
Touching your face too much: Touching your face can transfer dirt and bacteria from your hands to your skin, leading to breakouts and infections.
Neglecting your neck and chest: The skin on your neck and chest is delicate and often neglected in skincare routines.
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